Vegan Victuals: The Blog |
Dumpling Soup
This week’s lunch needs to be simple and hearty. It needs all my servings of vegetables; it needs carbohydrates. Most of all it needs taste. With Herbs de Provence, a vegetable bouillon, rosemary, fresh parsley and more basil, the thick soup packs a flavor punch that will get better everyday… as the herbs meet, greet [...]
Food & Song
The cold weather means a weekly batch of soup. Soul-warming soup. We’re still here in autumn so here is a preview of my looming soup-a-thon, a scrumptious carrot and coconut milk soup in autumn’s color. Acorn squash stuffed with wheat berry, pecans, cranberry and green onion. A hearty edible bowl. If I was a superhero [...]
I’m going to turn dining back into eating
I have been ingesting far more calories than I need these days, in light of my sedentary lifestyle. Weekends of horrendous weather don’t help either. Catching up… I headed to the East Village’s cramped lil’ Kosher counter staple, B&H Vegetarian Restaurant, after the person who answered the phone earlier told me their veggie burger was [...]
Bare Pantries, Part 1
It’s time to clear out the pantry and put to use the season’s leftover ingredients. This is first in a series of pantry cook fest postings: Pumpkin coconut and shallot soup, from the ton of puree from processing my Halloween pumpkin. Seitan loaf, stir-fried. I made a dry yet flavorful loaf on Christmas after drinking [...]
Br♥♥klyn Vegetarian, Part 2: Prospect Heights/Prospect Lefferts Garden
On a blustery December morning, the first of its kind, 3 intrepid souls wandered into the depths of Brooklyn by hoof for Part 2 of a thorough borough scour of veggie delights. Congregating at the gorgeous Brooklyn museum of Art, we headed down Washington avenue to Natural Blend, a Ital hotspot renowed for its cheap [...]
Le Pain Quotidien (say like Pepe La Pew)
It is most definitely soup weather. Rustic, roof-scratching bread weather too. Luckily Le Pain Quotidien, the global high-end chain, is a few doors down from the mysteriously closed Peacefood Cafe and was able to satisfy my hankering. I meant to include La Pain’s Upper East Side location in my report a few weeks back but [...]
Thailand Foodie!
Urai went out of her way to make sure I was properly nourished. She took great care in learning my taste preferences and dietary restrictions. Below is a partial list of some of the delicious food I’ve tasted in Bangsai: My first lunch: Fresh spring rolls (tarot root, glass noodle and soy tofu wrapped in [...]





























