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Tag: nutritional yeast

{Lasagna Pictorial}


Zucchini Roll Lasagna
My Tofu Ricotta Recipe

If you are making Italian food, you’ll need fresh basil. Not the dry stuff that has been in your cupboard for possibly years. You need the bright and fragrant herb in its most delicious form. By choosing fresh basil you also benefit from its antioxidants, phytochemicals and essential oils. These Read more…


Vegan Eats in Flagstaff, Arizona

Local Juicery is the kind of place one craves on the road… fresh, vibrant and healthful. All which is difficult to find roadside. So my arrival in Flagstaff, Arizona, which had the temperature dropping like 30 degrees thankfully, was marked with the seizing of its offerings. I got the Avocado Read more…


The First Coast to The Lowcountry, Abandoned

Jacksonville, Florida has vegan credibility. This I state enthusiastically in my head while the locals in Southern Roots Filling Station discuss New York City vegan eats. I could chime in, I suppose, and tell them that New York City isn’t all that spectacular. Well, I mean that the places they are Read more…


El Rey on the LES

After spying El Rey Coffee Bar & Luncheonette‘s yum on a friend’s Instagram, I texted my food compatriot CandyPenny immediately. A menu like this does not turn into a back burner bookmark. So a semi-spontaneous afterwork trip to Manhattan’s Lower East Side trumped the age-appropriate desire to head home to relax on a Friday Read more…


Humane Education / Humane Eats [Day 2 & 3]

Days are jam-packed with learning. Luckily I am fed well. Here are the last couple of days’ eats, taken with my crappy camera phone. Mushroon no-quessadillas with nooch cheese sauce. Homemade chocolate ice cream Black bean and corn salad and pico de gallo Root veggie sweet potato Shepherd’s Pie, salad Read more…


3 Mac & Cheese in 1 Night

One night, after our after-school crafting class, two hungry teachers did a Mac and Cheese Crawl through Brooklyn. It was an ambitious evening, but we perservered. Why? Who knows. Elbow Room on Flatbush ave, sharing space with Morgan’s BBQ, is a hip mac & cheese counter spot with a vegan option. Read more…


Vegan Philly Cheesesteak-a-thon

What better excursion can one take on a day honoring our Founding Fathers than one to the city where our independence was  organized and our government drafted? Philadelphia, Pennsylvania. It was time to head south on this blustery winter day to take in the blue sky and check some vegan eats Read more…


Super. Vegan. Products.

Instead of looking at Tom Brady’s big head, I am blogging during the Super Bowl. I made killer nachos with some goodies from Vegan Essentials knowing things would be a little hectic at The Electrician‘s. First, Wayfare Mexi Cheddar cheese… this was the only flavor that was in stock but it Read more…


Vegan on the Jersey Shore, Part 1: Karma Cafe

Living in the shiny apple of the Tri-state area, I don’t get to New Jersey very often. But in the search of sun and sustenance not-so far from home, I was surprised at how plenty the Jersey Shore was with vegan options. It was time to return to the Jersey Read more…


What’s on the Vegan Table?

I got Vegan Table for Christmas last year and have barely cracked its spine. Looking for “week eats” to help stretch out my swiftly diminishing summer funds, I whipped up a couple of yummy recipes I thought would last the week. First, I wanted a hearty potato dish, because potatoes re-heat so Read more…