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Tag: salad

Vegan Flight Attendant Training, Week 1

I have embarked upon the first of four weeks of living in a hotel during Flight Attendant training! Having no means of cooking anything would be an eating challenge I was determined to not solve by eating take out everyday, though Charlotte, North Carolina has many vegan options around. To Read more…


And So Are the Days of Our Lives…

This year, the summer seems endless. I never know what day is and thus time is passing in giant chunks of leisure. This is my daily life right now. Until it isn’t. So I am basking. Above, an amazing tempeh rib special from Red Fern. Cornbread, sweet potato mash, pilaf Read more…


Vegan Pizza Wars 🍕
Rochester, New York

Swan Dive is a hip bar that happens to have some pretty outstanding vegan options. I appreciate a completely cheeseless, or marinara pie–especially when each component hits with simple perfection. Pillowy crust dreamy enough to make this a filling pie despite no hearty toppings. If I had to make a Read more…


Back to My Brooklyn Kitchen

Ah, returning to my Brooklyn apartment… Some fruit from my favorite Turkish corner store. I had to buy this watermelon when I saw it had the mark of the devil. The cashier and I shared a chuckle about it and he told me to be safe while in its clutches. Read more…


Los Angeles Vegan
All the Eats

The gang back in LA. Really, going to LA feels like going to a friend’s house. There is a comfort and at-home-ness I have always felt there. So with all significant tourist attractions kinda already done, it is always about the amazing vegan food there! Just What I Kneaded in Read more…


Summer Food Break

Though my summer has been quite the whirlwind since it began, I have been laying low this past week. I have been laying low preparing for some oncoming whirlwinds to be clear! Below a collection of eats, mostly made by me celebrating the gorgeous fruits and vegetables of the Earth. Read more…


Lots of Vegan Food in Rochester, NY {Part 5}

My list of vegan eats in Rochester, New York continues to grow. So allow me to dive right into sharing some food highlights from my most recent stay. Eden Cafe & Bakeshop in Batavia is just a quick drive from Rochester. They’ve got a selection of carrot dogs on their Read more…


Winter In Effect

A healthy start, the artistic cross-section of the cabbage. Greens. My salad with tons of detoxifying veggies with a yummy avocado dressing. There’s your booster right there. I think I would seriously hire someone to peel my pomegranates seeds. It’s so labor-intensive! Christmas is all boxed up. Walking to my Read more…


Some Florida Outtakes

Sky from plane. Welcome cauliflower tacos from Cholo Soy Cantina in West Palm Beach. 😎 😎 Delicious salad from Green Zebra in Sarasota, Florida. Their famous Raw Pancake… dehydrated banana pancake made from hemp seeds, chia seeds, cashew, and flax served with cashew cream, strawberry chia coulis, and fresh banana Read more…


Outstanding Vegan Options in Florida
Christopher’s Kitchen
Palm Beach Gardens, Florida

With a high quality menu that hits all the notes with sky-high attention to detail and quality, Christopher’s Kitchen in Palm Beach Gardens, Florida is the perfect destination for any craving you may entertain. On this particular evening it was nutrient-dense salads and a spectacular nut cheese plate. Here, my Read more…


Finally, Sustenance
High End Vegan in Moab, Utah

After having spent 2 days munching on my road snacks, nary an eatery in sight, Moab’s Desert Bistro was going to be a splurge. And what a place to finally get some sustenance… Name two things I love about this pictures below. (Print upside down on the last page: 1) Read more…


🌈 Rainbows Everywhere: World Pride NYC

World Pride NYC" >

There are rainbows all over New York City! On this World Pride Day I share them in excitement for what they mean to me… but all of this is not without controversy. Some are making claims that corporate greed is exploiting the Gay Rights movement. And at a time where Read more…


Home, And Close To It

To continue exploring the eats of my neighborhood, I have started a Take-out Thursday ritual.  On this particular Thursday, with a bit of a dizzy buzz from after work drinks, I made the mistake of ordering Shangri-La. It always makes my belly grumble on with strange commentary throughout the evening.  Read more…


Bike & Eat

While the all day’s are still all mine, some biking and eating ’round my neighborhood. Above: the 69th street pier with my chariot. Below: Silly bike selfies with MP The only all-vegan spot in Bay Ridge, Shangri-La. Shangri-La is has plenty of mock meats that new vegetarians are all about.  Read more…


Last Day in LA LA Land

On my last day in my second favorite city I headed to Chinatown. Mostly because when I saw the huge drive-in line at In-n-Out Burger I felt slightly disappointed I couldn’t partake in such a characteristic LA sociological gathering. But my friend told me that Burgerlords, which was on my Read more…


Vegan Amsterdam, Part Two

One thing that Europe does right is their train stations. Besides being within massive and ornate cathedrals, they are always wide open and airy, contain several flapping pigeons for effect, and are very easy to navigate. Like this here Amsterdam Centraal Station. Why are they so beautiful? Perhaps because the rails are so Read more…


Mixing it and Matching it

I am starting a month of salads! So most of my week’s groceries were from the produce section. In order to hold my interest while sustaining my nutritional needs, I was going to do a lot of mixing and matching. You know what they say about variety… So here are my Read more…


Ketchikan, Alaska / Vegan on Holland America Cruise, Day 6

Alas, it’s another day of fog and rain, unfortunately. And another cancelled excursion. I would not be able to test out my underwater camera in Alaska’s waters during a snorkeling adventure after all. I was pretty bummed about that. As one of two cruise ships docked in port today and Read more…


Juneau, Alaska / Vegan on Holland America Cruise, Day 5

Greetings from the starboard side of the Oosterdam and our grand obstructed view. Yes, the floor to ceiling windows in the stateroom are on the same deck as the emergency life boats. But no fear, our priority was to have the means of seeing the most of Alaska, not necessarily Read more…


Photo Purge

Dad & Sister coconut whip, blueberry, strawberry chocolate cake parfaits. Happy July Birthdays! Fluff keeping cool in the shade.  Collaborative craft for a special Momma. 5 people are better than 1! Symmetry is a kind of beauty. This salad is from The Purple Elephant in Northport, Long Island. This Buffalo Read more…


V.V.V. Day 2

We were not the only folks looking to doorbust for one of the all-vegan breakfast options at Pingala Cafe & Eatery in Burlington, an Earthy spot for simple vegan fare. Two minutes after opening time, there was a line at the counter. Perhaps if this sculpture and the wild flow of the Winooski river Read more…


Caracas Arepa Bar of Brooklyn

mojito violeto. mmm… muddled mint, blueberry, and lavender ensalada mixta. mixed greens, carrot, tomato, and hearts of palm leek jardinera arepa. grilled leeks, sun-dried tomato, and carmelized onion with baked tofu. The Summer Olympics.


Mexi-musts or, at least, Mexi-maybes

Endless Summer Tacos is a cart stationed on Williamsburg’s Bedford avenue. I’ve seen it countless times but always in passing. Chances are if I am on Bedford avenue, I am likely wanting to get to the next block quickly. [Narrow-hipped males in tight, skinny jeans induce a sort of gag Read more…


Wheatberry Salad

Somewhere, sometime, I must have been privy to regular acts of gastronomy. I must have been a royal member of the court of Epicureanism of the highest rank. I must have tucked these food standards in the pocket of the soul that passes from life to life, like a little Read more…


Food Love {Never Eat Your Heart Out} {Half Kidding}

See this food? I have eaten it and it has helped me to move from here to there to have me here typing this to you. See it? I put it in my mouth and chewed. Yeah, so what but: Have you ever paid attention to this process? Followed a Read more…